a slightly easier version than previous

(Source: tonned-tanned-fit, via fitnessloveaffair)

tonned-tanned-fit:

Watch the entire video here.

ahh this seems not too brutal to help get me back into a routine

(via fitnessloveaffair)

fitnessloveaffair:

Tone Up Your ARMS for Summer! Repeat this circuit 3 times! Here is the video if you want to follow along.

(Source: eat-run-lift)

yogadinosaur:

This video is a full 20 minute yoga routine for beginners! It is very gentle and a great place to start if you want to practice at home but have no idea what to do. 

(via fitnessloveaffair)

charlottesirolli:

Two years he walks the earth.
No phone, no pool, no pets, no cigarettes. Ultimate freedom. An extremist. An aesthetic voyager whose home is the road. Escaped from Atlanta. Thou shalt not return, ‘cause “the West is the best.” And now after two rambling years comes the final and greatest adventure. The climactic battle to kill the false being within and victoriously conclude the spiritual pilgrimage. Ten days and nights of freight trains and hitchhiking bring him to the Great White North. No longer to be poisoned by civilization he flees, and walks alone upon the land to become lost in the wild.
— Alexander Supertramp
   May 1992

it’s not so extreme though really is it? well… it shouldn’t be

(Source: charlottehideandseek, via shoganai-innit)

must… own…. bikini… top

feel like i would be capable of running over a small animal for it

(Source: letsgetlosttttt, via fitnessloveaffair)

(via breonlovesyou)

(Source: shoganai-innit)

havefaithhavestrength:

this looks super hard - gonna have to try it for sure!

(Source: nostruggle-noprogress, via fitnessloveaffair)